Lift AI
Personal Trainer in Your Pocket
Have an AI create custom workouts that fit your needs

Use our proprietary body scan to optimize your workout routine to suit your body and goals.
Track your workouts and stay consistent with daily reminders

Change your body, change your life
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Create a workout plan optimized for you
AI-crafted workout plans designed to help you build strength, endurance, and flexibility.

Track your lifts
Log every rep, set, and workout to monitor your progress over time.

Look back on how far you have progressed
Visualize your progress with AI-driven insights and personalized feedback.

Follow along with video demos, so you always know what to do
Follow expert-led video tutorials to perfect your form and technique.
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