Lift AI

Personal Trainer in Your Pocket

Have an AI create custom workouts that fit your needs

Use our proprietary body scan to optimize your workout routine to suit your body and goals.

Track your workouts and stay consistent with daily reminders

Change your body, change your life

Start Today

Create a workout plan optimized for you

AI-crafted workout plans designed to help you build strength, endurance, and flexibility.

Track your lifts

Log every rep, set, and workout to monitor your progress over time.

Look back on how far you have progressed

Visualize your progress with AI-driven insights and personalized feedback.

Follow along with video demos, so you always know what to do

Follow expert-led video tutorials to perfect your form and technique.

© Lift AI LLC. All rights reserved.